Welcome to

The ChOP Movement

Ecclesiastes 4:9-12 NIV

Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up. Also, if two lie down together, they will keep warm. But how can one keep warm alone? Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken.

Welcome to

The ChOP Movement

Ecclesiastes 4:9-12 NIV

Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up. Also, if two lie down together, they will keep warm. But how can one keep warm alone? Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken.

The Check On Your People Movement

Why do we ChOP?

It is important to remember to check in on your people. People can often feel isolated and alone, so it is important to make sure they feel seen and acknowledged. This simple act of checking in can be a powerful reminder to others that they are not alone and that someone is there to support them. A simple question like, “How are you?” can go a long way in making someone feel valued and cared for.

It is also important that we Reverse ChOP. That is letting someone know that we are in need of help and sharing our feelings with others. I was once reminded that how can someone know you need help if you do not ask or tell them.

You may be wondering, “ How do I know who to check on?” Many times God has placed someone on my mind and I instantly send a text message or if I am in person, I have felt led to just ask someone how they are doing and a conversation sparked that was needed in that moment. Pay attention to the prompts, especially if they keep occurring for that same person, it is always for a reason,

We are made to do life together and not alone. So stop today and ChOP or Reverse ChOP if needed.

The Check On Your

People Movement

Why do we ChOP?

It is important to remember to check in on your people. People can often feel isolated and alone, so it is important to make sure they feel seen and acknowledged. This simple act of checking in can be a powerful reminder to others that they are not alone and that someone is there to support them. A simple question like, “How are you?” can go a long way in making someone feel valued and cared for.

It is also important that we Reverse ChOP. That is letting someone know that we are in need of help and sharing our feelings with others. I was once reminded that how can someone know you need help if you do not ask or tell them.

You may be wondering, “ How do I know who to check on?” Many times God has placed someone on my mind and I instantly send a text message or if I am in person, I have felt led to just ask someone how they are doing and a conversation sparked that was needed in that moment. Pay attention to the prompts, especially if they keep occurring for that same person, it is always for a reason,

We are made to do life together and not alone. So stop today and ChOP or Reverse ChOP if needed.

How ChOP has impacted the community!

ChOP has helped to normalize checking on your people and also checking on yourself. It’s easy to get consumed with all the different hats one can wear, but chop reminds you to slow down, breathe, and connect.

Matthew M

It has made me be more intentional than I was about checking up on people as the Holy Spirit gives me unction.

Tierashia A

ChOP has really helped me make an intentional effort to reach out to people more regularly. That wasn’t always my strong suit. Its also helped me be way more vulnerable when I need help.

Rondelle M

It has allowed me to be thoughtful more than I had been. I am aware that giving someone your time and energy can be a blessing to others

Delphine K

It has helped me to be more conscious with checking in on people and even allowed me to remove my guard and saying hey i am not okay. I feel like ChOP has given me a safe space.

Whitney M

It has held me accountable for putting g my mental health first giving me opportunities to check in on myself.

Dae H

Want to know how ChOP has impacted my life? Every Wednesday, it has made me think of someone to check on. Today for example I’m going to call my 90+ year old great aunt to check on her and tell her I love her. That’s the power of the ChOP Wednesday movement. Sometimes, I’ll send out a text or 2 or more. But I try to do something, to check on someone because… Every Wednesday, I get this mental reminder that it’s ChOP Wednesday. Thank you for the beautiful work you do.

Wilma H

ChOP Merch